I wish I understood this.
Last week I cycled for 40 minutes four times, walked a fair bit and even manged to get out on my roller blades. I didn't cheat with my food - I ate very sensibly I thought - yet did I lose any weight? Nope. How gutting. Hopefully next week will be better.
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Monday, February 25, 2008
Friday, February 22, 2008
Nicer than chocolate (and I'm still mad)
Up at 6.20 this morning for 40 minutes sweat and panting on the bike - I know now that I have truly changed - 6 months ago nothing in this world would have got me doing that - I am now enjoying it!!
I also made another amazing discovery today... dried bananas - I don't mean those crunchy banana chips you get in cereals and health food shops - I mean chewy dried bananas made by Urban Fresh Fruit. They are like nothing on earth I have ever tasted before. Bananary yes, but toffee like too - chewy and satisfying, sweet and silky. I could go on forever. They are quite high in (natural) sugar so I have to watch how many I eat (shame) but no nasties whatsoever - all that is in the bag is... bananas!!!
Off to the pub tonight - hurrah - can't remember the last time I went to the pub of an evening.
I also made another amazing discovery today... dried bananas - I don't mean those crunchy banana chips you get in cereals and health food shops - I mean chewy dried bananas made by Urban Fresh Fruit. They are like nothing on earth I have ever tasted before. Bananary yes, but toffee like too - chewy and satisfying, sweet and silky. I could go on forever. They are quite high in (natural) sugar so I have to watch how many I eat (shame) but no nasties whatsoever - all that is in the bag is... bananas!!!
Off to the pub tonight - hurrah - can't remember the last time I went to the pub of an evening.
Monday, February 18, 2008
Truly insane - that's me
It's half term this week and last night I realised the only way I could guarantee getting in enough exercise would be to do my cycling before G went to work. So at 6.30 this morning I donned my trainers and set to 40 minutes punishment. I really did. NUTS.
The exercise is paying off though - 3lb down this week hurrah
The exercise is paying off though - 3lb down this week hurrah
Monday, February 11, 2008
Phew!!
Never have I been so sure that I was going to have a gain. But no. I am the same - exactly the same as last week - I cannot convey the relief!! All that cycling at the weekend paid off - phew.
Saturday, February 09, 2008
Oh dear oh dear
I'm starting to get a bit anxious about Monday's weigh in. I have a nasty feeling that this might be the first weigh in where I have gained. I've had a rather wonderful week but a bit deadly diet wise. The trouble with having a birthday is all the associated celebrating...
Monday, February 04, 2008
Confused? Yup.
So I do almost no exercise and eat to my max allowance every day and bingo - 4lb - whoosh. gone. I really don't get it.
Am planning on a full week of exercise this week so I'll probably gain weight based on the current trend.
Weird.
Am planning on a full week of exercise this week so I'll probably gain weight based on the current trend.
Weird.
Sunday, February 03, 2008
A Dam No More
No longer am I a dam! and I don't give a damn. ho hoho.
When I pull the plug out ALL the water runs out of the bath now, not just the water between my hips and the plughole.
I feel this is a significant milestone ;-)
Very mixed feelings about tomorrow's weigh in as I have barely exercised this week owing to the thudding headache that was with me for much of the week. I did spend most of yesterday cutting down a tree and sawing it up so that must have been worth a few calories.
Next week is my birthday and I am being taken out for dinner so it's going to be another challenging week - but I am looking forward to wearing a new, slim fitting (hark at me) top when we go out.
When I pull the plug out ALL the water runs out of the bath now, not just the water between my hips and the plughole.
I feel this is a significant milestone ;-)
Very mixed feelings about tomorrow's weigh in as I have barely exercised this week owing to the thudding headache that was with me for much of the week. I did spend most of yesterday cutting down a tree and sawing it up so that must have been worth a few calories.
Next week is my birthday and I am being taken out for dinner so it's going to be another challenging week - but I am looking forward to wearing a new, slim fitting (hark at me) top when we go out.
Friday, February 01, 2008
Grotbags snotbags
I've got a cold and have had a headache for 3 days and feel generally rough. I've eaten loads this week - I don't mean I have gone mad and eaten everything bad, just that I haven't bothered to try and save any points. Exercise has been limited as I don't think pounding the pedals with a headache would be very wise.
Maybe we'll have some snow by the morning so I can burn some calories making snowmen with C.
Maybe we'll have some snow by the morning so I can burn some calories making snowmen with C.
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