Nicer than chocolate (and I'm still mad)

Up at 6.20 this morning for 40 minutes sweat and panting on the bike - I know now that I have truly changed - 6 months ago nothing in this world would have got me doing that - I am now enjoying it!!

I also made another amazing discovery today... dried bananas - I don't mean those crunchy banana chips you get in cereals and health food shops - I mean chewy dried bananas made by Urban Fresh Fruit. They are like nothing on earth I have ever tasted before. Bananary yes, but toffee like too - chewy and satisfying, sweet and silky. I could go on forever. They are quite high in (natural) sugar so I have to watch how many I eat (shame) but no nasties whatsoever - all that is in the bag is... bananas!!!

Off to the pub tonight - hurrah - can't remember the last time I went to the pub of an evening.